What's On

 

10th – 12th February at the Integral Yoga Centre

Kenny is a natural-born psychic with the gift to read auras, access the Akashic records and see into the past and future. His aim in a consultation is to help you to re-discover your soul’s true purpose in this life. All of us can lose our way at times and benefit from some constructive guidance. By using his psychic gifts Kenny can pinpoint the elements in your life that most need attention and through his ability to see into the physical body, he can also highlight any health issues.

Kenny lives in Spain. He is an international spiritual teacher and travels the world giving readings, talks and workshops.

 

Reading Options £30 for half hour session, £35 to include a CD recording, £45 for an hour session and £50 to include a CD recording. To book a session please email enquiries@integral-yoga-centre.co.uk or call 01793 322-262.

Kenny will also be holding a talk on Friday the 10th at the Integral Yoga Centre at 7pm.

In this enlighting talk we can discover the many levels of consciousness that exist. We all experience vibrations and yet divine love can only grow through a conscious change within ourselves. We are all spirit intelligence and yet we often suppress our truth through fear of what could happen to ourselves. Now as we enter the year of 2012...many people will ask where am I going? What future do I have? What is happening to our world? With this talk Kenny will help you understand the way forward and how to reach your goals in this life. His talks are uplifting informative and a joy....Donations are welcomed.

 

 

 

 

 

 

 

 

 

 

** For events where overnight stays is needed we recommend the Brewery Farm House Bed and Breakfast which is only a 2 minute walk from our Yoga Centre **

 

 

 

 

 

 

 

 

Class Schedule, Fees & Info

Days	Classes at the Integral Yoga Centre Swindon
Mon:	12.00-1pm Witney Lakes Resort 6-7.30pm Beginners Level 1 Hatha Yoga with Stephan
Tues:	10-11.30am Beginners Level 1 Hatha Yoga with Stephan 8.00-9.30pm Beginners/Interm. Hatha Yoga with Stephan
Wed:	6.00-7.30pm Pre-Natal Yoga with Jennie 7.45-9.30pm Intermediate/Advanced Level 2/3
Thurs:	6-7.30pm Beginners Level 1 Hatha Yoga with Stephan 8.00-9.30pm Hatha Vinyasa Yoga with Stephan
Fri:
Sat:	9.30am-11am Mixed level with Jennie (Donation only)   Workshops see left hand side for details
Mon-Sun:	Private Tuition - To make an appointment call 01793 322-262 or email: enquiries@integral-yoga-centre.co.uk
Classes & Programs Available in Salisbury
Thursday: 1.30-3pm - Bishopstone Village Hall, Bishopstone, Salisbury, Wiltshire. Class stopped for a while due to Hall refurbishment, however, due to start again beginning of November. Please telephone before attending to make sure the Hall is open again 5.00-6pm Chair Yoga - Homesarum House, Wilton Road, Salisbury 6.30-8pm Hatha Yoga -Homesarum House, Wilton Road, Salisbury Salisbury Sangha meet twice a year for a walk and pub lunch. Next ones as follows:Saturday 5th November and Saturday 24th March 11.30 at The Wheatsheaf in the Woodford Valley near Salisbury. Please telephone to book   Workshop with Rev. Padma Priya and Radha, Devotees of Sri Swami Satchidananda, “A Day of Nurturing and Nourishing”. Hatha, walking meditation in the beautiful Wiltshire countryside, shared lunch and Kirtan. When: Saturday 26th May 2012 What time: 10am to 4pm Where: Bishopstone Village Hall, Bishopstone, Salisbury, Wiltshire Please telephone to book 01722 330305   For more information on classes and programs in Salisbury please contact Jane on: 01722 330305 - email: aj.greenwade@virgin.net

(It is recommend to check if spaces are available)

 

 

Fees

\ 1-2-1 session with Stephan (Siva) - £40.00/hour

\ Pay-As-You-Go session - £9

\ 5-week course (valid for 5 weeks) - £36 *

\ 10-week course (valid for 10 weeks) - £65 *

\ Monthly Unlimited £75 (terms and condition apply) *

\ Gift vouchers available. Please ask for details.

\ Please ask for details on concessions.

* Classes which are not attended will count as a taken.

Monthly Unlimited does not apply to pre-natal and Saturday 9.30am classes. Runs from the first of every month.

 

Information on Classes

\Beginners Level 1 is for those who have no or some experience in the practice of Hatha Yoga. After a few classes as we become more familiar with the postures (asana) we start to experience the dynamics of alignment. As our awareness increases we learn to see the whole body's response to the postures and what we need to let go of in order to relax more deeply. Increased strength, balance and flexibility will be part of the experience.

\Intermediate Level 2 is designed for those who have been practicing Integral Yoga Hatha regularly. New and stronger postures (asana) are introduced and some postures will be held for longer. More focus is given to pranayama (breathing practice), chanting and meditation, the focus becomes more inward and the practice takes on a more meditative quality.

\Advanced Level 3 is the advanced level and is suitable for experienced practitioners with a good knowledge of all the postures which takes their Hatha practice deeper.

\Integral Yoga Hatha Vinyasa (sequence or flow) is a dynamic, challenging and energetic, but also explorative class with the use of background music. We will be using postures and breath to create a flowing movement which will help to create strength, flexibility and stamina and it will also highlight the stillness and peace permanently present in all of us. We'll also have fun practicing it. Because of it's dynamic and challenging nature it is not suitable for beginners. This class, which will be taught by Stephan, based on his own personal practice. 

\Yoga for Kids Classes are currently held at local schools.

One-2-One sessions are available for special needs children, please contact us for details of prices.

\1-2-1 is available at the Integral Yoga Centre. Home visits are also available at £40/hour. There will be a supplement charged for location out side of Swindon.

\Workshops on various subjects happen throughout the year/ Check out the website for up-to-date information or email us to be added to our mailing list.

\ Yoga as Therapy and Rehabilitation available on a 1-2-1 basis.

\Body Alignment & Posture Work using basic principles of yoga available on a 1-2-1 basis.